Joy of Spring - Women’s Retreat

Gently clear any residual winter stagnation from your body, mind and senses. Harness the energy of the full moon to embody renewal, awakening, and fresh possibility of Spring.

Enliven your senses ... Turn on your pleasure receptors ...

Support your natural cycles

We invite a small group of supportive women to gather for a nourishing, fun, and deeply enlivening weekend retreat. With wholesome practices, connection, and time immersed in nature we will harness the renewal of spring and plant seeds for new growth.

Us women, who tune into the needs of our loved ones often feel time poor when it comes to our own needs.

A lovingly created experience facilitated FOR YOU

Immerse yourself in a weekend of reconnection to your true self. And connect with a community of other supportive women on a similar path. Together we will clear out any sluggish winter energy and embrace the beauty and vibrancy of spring. Breath deeper, listen to the sacred part of you, and reconnect with your body and your Spirit.

Emerge from this retreat with:

increased vitality - inspiration and clarity - more self-love and compassion

You know you will thrive if you carve out the space you need to fill your own cup and absorb the joy and beauty in life — You will reconnect with your inner sparkle and inspire those around you.

But while you keep pushing yourself without nourishing yourself deeply, you'll continue to deplete yourself - the long term outcome of increasing disconnection from your self is ill health. And we all know good heath is wealth.

LET ME HELP YOU DEEPLY REPLENISH YOURSELF. Together we will ignite our senses, journey through our chakras, and embrace the subtle ecstacy of coming back home to our-selves. Returning to what resonates true inside of you, and feels sensational. We honour the natural cycles of womanhood — whether you are journeying through menstruation, motherhood, perimenopause, or menopause and beyond.

WHAT'S INCLUDED

* Yoga, breathwork, and meditation classes

* 2 invigorating morning practices

* 2 restorative evening yin practices including sound bath healing

* 1 ceremonial workshop with music healing

* Full moon community fire circle ceremony

* Hands on healing

* Adept hands on assistance in your yoga classes

* Chakra balancing

* Peaceful and invigorating beach walks

* Quiet “YOU” time for rest, reflection, and rejuvenation

* Practices drawn from Ayurvedic medicine to arouse your love for your body

* Ayurvedic-inspired scrumptious vegan meals, snacks, tea, and coffee

* Alcohol, drug and gossip - free environment

* Non-judgemental safe space

How's that sound?

A stunning location

Luxury and peace and surrounded by nature

Held in an absolute beachfront luxury home just 2.5 hours north of Sydney near Hawks Nest, this retreat offers peaceful panoramic bay views, sea breezes, bush surrounds, and the soothing sound of waves at our doorstep.

Enjoy expansive indoor and outdoor spaces with direct beach access, allowing plenty of space for both connection and quiet reflection. Multiple living spaces and private nooks for you to enjoy.

Limited accomodation options include: your own room (4 in total) or share the room with a friend, or a share room with 4 beds.

ALLAHNA JAYLAH

I am passionate about helping people connect with their Spirit. When you embody your Spirit, you live with greater clarity, health and vitality, confidence, purpose, joy, and peace.

Everything I teach I have learnt and embodied through my own healing and transformation. It's been a lifelong persuit to come into my personal truth and bring my personal genius, my Soul's purpose, to the world.

I have the insight and knowledge to help people genuinely create transformation within their own body, heart, and Spirit. I help people discover their own genius and have the confidence to offer it; to act on it's inspiration.

I bring my natural warmth, humour, patience, and compassion to create a supportive and empowering environment for healing, growth, and self-discovery. You will feel the energy in the room and in your body.

Allahna has over 35 years of experience helping people restore balance and cultivate healthier, happier lives.

Her qualifications include:

Yoga Therapist

Forrest Yoga Teacher

BA in Behavioural Science and Counselling

Reiki Master

Shamanic Practitioner

Kinesiologist

Sound Healer

ENJOY THE SAFETY, INTIMACY & PERSONALISED EXPERIENCE OF A SMALL GROUP

- SPACES ARE VERY LIMITED, SO HOP ON IT BEAUTIFUL.

Room Options

Please Note:

It is ABSOLUTELY imperative you fill out an application TODAY, if you want to work with me in Novermber/December. That's my current waiting list, so please don't be a last-minute Suzy. The clients who book out ahead are so much more prepared than those who try to squeeze something in last minute, and the results are even better!

“A really strong testimonial that confirms the transformation that is waiting for them.”

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