Full Moon Movement and Music Healing

Join us on Saturday, November 16th, for an exclusive, immersive experience from 4pm-6pm with Allahna Jaylah. In this special class, Allahna will guide you through a gentle flow of movement, breathwork, and meditation to awaken your energy lines and open both your body and mind.

Following this, you'll be lulled into deep relaxation with a rich, musical sound bath featuring crystal bowls, handpan, Native American flutes, chimes, and other resonant earthly instruments.

This workshop is designed to help you experience deep relaxation, peace, lightness, and joy as we tap into the powerful energies of the Beaver Full Moon. It's suitable for all fitness levels, offering a non-competitive, nurturing space where you can be your authentic self and embrace a moment of care and self-nurturing.

Allahna Jaylah, with over 35 years of experience, is a renowned Yoga Therapist, Forrest Yoga teacher, sound healer, Behavioral Scientist, kinesiologist, and energy healer dedicated to…