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NEW BEGINNINGS Forrest Yoga Intro Course

Learn the basics of Forrest Yoga in a safe learning environment.

  • 118 Australian dollars
  • Online Classes

Service Description

The only requirement is that you you have a body! You will not be forcing your body into funny yoga shapes :). Instead you will learn how to creatively adapt the shapes to fit your body. You will learn to listen to your body and give it what it needs. *Bring your inflexibility and injuries *Understand your body better *Heal, strengthen and grow *Release stress & anxiety *Increase flexibility *Improve balance *Breath better *Feel happier *Boost immunity *Enjoy your body *Soothe your nerves *Build your resolve to step forward into your life This course is for you if you any of these apply to you: *You are new to yoga and/or are inflexible *You suffer with chronic dis-ease *You have tried other styles of yoga but havn't found the right fit yet *You are experienced in other styles of yoga and want to try something different *You want to feel less fear and more joy in your life *You are craving calm, strength and confidence *You want to feel great in a fit healthy body *You want to uplevel the intelligence of your yoga practice *You are ready to take charge of your life and create the changes you desire You will be challenged enough to feel accomplished. You will have access to the class replays for the duration of the course and for 30 days after the completion of the program. Repetition and curiosity is key for success in learning any new thing :)

Upcoming Sessions

Cancellation Policy

We have a no refund policy. For classes and appointments, we have a 24 hour cancellation policy. If you cancel within 24 hours or do not show up for your appointment or class, your session will be forfeited. If you give 24 hours notice you can reschedule to another class. For event and workshop bookings we require a minimum of 48hrs notice for changes or cancellations. If you give 48 hours notice we can arrange the money to be transferred to a future event, classes, or private sessions. Any cancellations with less than 48 hours notice will result in 50% charge of the total cost. The other 50% can be used for a future event, regular classes or 1:1 sessions. We understand things happen, sometimes at the last minute. If there are extenuating circumstances please get in touch with us as soon as possible, so we can find a solution. Thanks for your understanding.

Contact Details


36 College Road South, Riverview NSW, Australia