
Forrest Yoga Workshop - Freedom from Struggle
Sat, 20 Sept
|Avalon Beach
The Freedom from Struggle workshop helps us have more presence & take the struggle out of our practice. We use our breath, active feet & a relaxed neck, to create a deeper focus & begin nurturing our best quality of attention. Safely build strength and improve (or start)your arm balancing. It's fun!


Time & Location
20 Sept 2025, 4:00 pm – 6:00 pm
Avalon Beach, Avalon Beach NSW 2107, Australia
About the event
A fun yoga workshop focusing on proper and safe technique to build strength and improve your arm balances and inversions. If you've never tried arm balances or inversions before and want to have a go, or if you want to improve your knowledge and current capability; This is your chance!
Workshop will finish with a 20 minute sound healing, followed by tea and snacks.
You can expect:
individualised adaptations offered
hands on assistance
supportive, professional space
Tickets
Forrest Yoga Workshop
Freedom from Struggle - Moving safely towards stronger more steady arm balances.
$50.00
+$1.25 ticket service fee
Total
$0.00